This is the first time I am trying this type of workout and I absolutely love it. Previously I had done Intermediate level Reformer Pilates classes and I think this workout is comparable. The various strings on the machine allow you to fine tune your workout and make it easier or harder, depending on your level of fitness, so don’t be afraid if you are a newbie. It’s a full body workout, focusing on slow movements and time under tension. The studio is brand new, very clean and nice. Martina is also a superb instructor, paying close attention to everyone and making the right adjustments and corrections to ensure everyone gets the most out of the workout. I strongly recommend to anyone who hasn’t tried it, you won’t regret it.

It was great working out with Marty, I recommend this studio 🔥🔥🔥